781-277-8005

TORRENT BRAZILIAN JIU JITSU

Hanover Pembroke Martial Arts & Fitness for All Ages!

Explore BJJ & Judo with Torrent Brazilian Jiu-Jitsu

What to Expect in Your First BJJ Class (And How to Prepare)

What to Expect in Your First BJJ Class (And How to Prepare)

Torrent Brazilian Jiu-Jitsu
Published on: 25/04/2025

Thinking about trying Brazilian Jiu-Jitsu but not sure what to expect? This guide breaks down what your first BJJ class will look like, what to bring, how to prepare mentally and physically, and tips to help you feel confident stepping onto the mats for the first time. Whether your goal is fitness, self-defense, or joining a supportive community, your journey starts here.

Brazilian Jiu JitsuMartial Arts
What Is Brazilian Jiu-Jitsu? A Beginner-Friendly Explanation

What Is Brazilian Jiu-Jitsu? A Beginner-Friendly Explanation

Torrent Brazilian Jiu-Jitsu
Published on: 23/04/2025

Discover the benefits of Brazilian Jiu-Jitsu in Hanover! Learn self-defense, get fit, and join a supportive community at Torrent BJJ—perfect for beginners of all ages.

Brazilian Jiu JitsuMartial Arts

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Torrent Brazilian Jiu-Jitsu specializes in personalized martial arts instruction with an emphasis on self improvement and long-term health. Classes are designed to build self confidence, self esteem, strength, endurance and flexibility, through teaching students Brazilian Jiu-Jitsu and fitness techniques. Students of all ages learn in a safe and friendly environment. Torrent also offers a six-week program specifically designed for students who want to get into shape while learning the basics of Jiu-Jitsu

Hanover, MA

781-277-8005

mike@torrentbjj.com